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'beneficial hobbies' Exercising

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cwemoy

beneficial hobbies

So hobbies can be unbeneficial? Had never looked at it that way.

Exercise looked from any perspective is supposed to be beneficial. Generally, it is supposed to enhance and maintain fitness and overall health of whatever part of the body is in play.

It also boosts your immune system, besides burning the extar calories which if left unchecked, can lead to dire health consequences.

Can exercising be harmful?

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